Presence, safety, trust, connection
Melbourne based Polyvagal and trauma informed somatic therapist, registered counsellor/psychotherapist and lymphatic drainage therapist.
Working in person and online worldwide.
Hello, my name is Michelle and I offer a range of therapeutic services and programs that work at the level of the body to help support nervous system health, regulation and awareness.
The nervous system doesn’t like to be pushed or forced,. It simply wants to be met. Own image.
Creating an environment of safety fosters connection to self and helps create the right conditions for slow and sustained change to occur. Own image.
I work with many clients who have an intellectual understanding of why they are the way they are, but aren’t sure where to from here.
Working at the level of the body and nervous system can be the key you’ve been looking for, allowing you to break habitual patterns so you can move forward with confidence and clarity.
This work can help you to choose you, even in the smallest of ways, creating more flow and expansiveness in how you respond to life’s opportunities and challenges.
I invite you to get in touch and experience what it feels like to enjoy greater emotional regulation, resilience, authenticity and better physical and mental health outcomes.
Come as you are, and I will meet you there.
* Australian Bush Flower Essence Consultations, Somatic Counselling and Psychotherapy and Lymphatic Drainage sessions are limited to clients in Australia.
